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Did You Know You Have A Mirror In Your Brain?

In HYPNOSIS by Jon Miles CHT

The 5 Ways Neuro-Linguistic Programming Changes Your Mind Neuro-Linguistic Programming is a technique that allows one to understand how their feelings, thoughts, and behaviors affect their life. To make it simple, let’s break down the word itself: Neuro – refers to any type of smell, taste, feeling, sound, or image we take in throughout our life, Linguistic – refers to the meaning and words we assign to these sensory experiences, and Programming- refers to our behavior that results from these assigned meanings. The main way practitioners use NLP is through “modeling” which is a process of choosing a success model, performing the success model in a trance state, and then utilizing this performance in real-life. Researchers have found that NLP can cause changes in your brain through “mirror neurons”, and here’s how:  1. Your Mind Is a Virtual Reality Simulator: Humans learn by imitation and mirror neurons allow you “to run …

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Testimonial: Jim Was Leery About Hypnosis Until it Changed His Life

In HYPNOSIS by Jon Miles CHT

Jim was stuck in his life.  After 30 minutes with Cynthia Chauvin Miles CHT at National Hypnosis, he was able to let go of what was holding him back. Listen to Jim’s testimonial:   Transcript: Jim: Jim Davis, age 59. Jon Miles CHT: So, we’re here with Jim Davis. Jim had recently come for a hypnosis session. Jim, tell us a little bit about it. Jim: It was my first experience with hypnosis. I was kind of leery, I wasn’t sure that I could work with something like this. Jon Miles CHT: What was on your mind that caused you to come to want to do something like this? What brought you here?  Jim: I’ve been in the middle of a mid-life crisis, I guess you would call it. Recently divorced and at the same time I have finished a 30-year career in a drilling field. I’ve had a hard time getting …

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Anxiety Relief – No More Fear of The Dentist!

In NATIONAL HYPNOSIS by Jon Miles CHT

DISCLAIMER: Results may vary from person to person. Cris had tremendous anxiety before going to the dentist to the point she had to be medicated to even make the appointment. After 30 minutes with Cynthia Chauvin Miles CHT at National Hypnosis, her anxiety disappeared and she has gone to the dentist numerous times without fear. Jon Miles CHT: Hi, on the phone with us today is Cris Lindsay. Cris is a friend of Cynthia’s and has a very unique story regarding hypnosis. So, Cris tell us what happened. Cris: Well, it was really cool. Cynthia and I were talking one day, and I told her that I was gonna go to the dentist and I needed a root canal. I was sharing with her my anxiety about that, I was very worried about having to have a root canal, and Cynthia told me about her NLP or her hypnosis. She said …

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Stress Reduction – Job Saved!

In NATIONAL HYPNOSIS by Jon Miles CHT

DISCLAIMER: Results may vary from person to person. Jane was stressed at work and it was impacting her performance. After listening to CD’s by Cynthia Chauvin Miles CHT at National Hypnosis, she was able to concentrate and perform the tasks necessary for her job. Listen to Jayne’s testimonial: Jon Miles CHT: Hi, we’re here with Jayne Kelly. She is a scientist, and she has had an interesting experience with two of Cynthia’s hypnosis products: The Golden Bubble and Door of Transformation. Jayne, tell us what happened. Jayne: Well, basically I relocated to another state to take a job and I was under a great deal of stress from the move and just graduating from a university, and I was starting to produce errors in the lab that I’m working at doing experimental research. To the point that where the director was questioning my ability to work and I got extremely …

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Test Anxiety – How Hypnosis Helps Kids!

In NATIONAL HYPNOSIS by Jon Miles CHT

DISCLAIMER: Results may vary from person to person. Anna’s daughter Zoey had anxiety over testing. After her session with Cynthia Chauvin Miles CHT at National Hypnosis, her grades improved. Listen to Anna’s testimonial: Jon Miles CHT: Hi, we’re on the phone with Anna. She is the mother of five children and Anna brought her daughter Zoey to Cynthia. So, tell us about Zoey’s hypnosis session? Anna: Zoey went in by herself with Cynthia and I guess she told Cynthia what issues she wanted to work on. So, Cynthia worked on her for a while. She told me that primarily she wanted to concentrate on her testing at school, that she gets anxious or something like that. She had taken an online English test and she actually scored a ninety-five, so I asked her how Cynthia’s hypnosis session helped with that. She said that prior to that she usually scored an …

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What Dogs Teach Us About Therapy

In NATIONAL HYPNOSIS by James Arvantes

Written by James Arvantes for The Loudoun Tribune Canines play a variety of engaging and compelling roles at the Heeling House in Sterling, Va., a nonprofit organization that provides animal-assisted therapy for special-needs children 18 and under. In some roles, the therapy dogs act as role models, teaching children about patience, kindness and the importance of listening. In other roles, the dogs play structured games with the children, helping them with the development of coordination and motor skills. And in still other situations, the dogs serve as stand-ins for adults, allowing the children to practice their speech and conversation skills by talking to the animals and giving them commands. In the midst of these interactions, Heeling House is able to harness the natural bonds between canines and humans, bringing the children out of their shells while providing therapeutic interventions that resonate with the children as well the therapists who oversee …

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The 10 Ways: Own Your Behavior

In NATIONAL HYPNOSIS, THE 10 WAYS by Cynthia Chauvin Miles CHT

The 10 Ways – A Guide to the 21st Century Relationship – Step One Over the years in my practice, I have worked with thousands of women. In those thousands of readings, the most commonly asked questions were about relationships. No matter how the session started, it always finished with questions about relationships. What follows over the coming issues is not a set of tips and insight but is a system to have a better relationship. Step One, Own Your Behavior If you have been through relationship after relationship where you find yourself repeating the same arguments, experiences, and drama, understand that the common denominator is you. And for you to have a different kind of relationship, what you need to change is you—more specifically, the part of you that is in charge of your current world and personal views. Many different parts of you influence your behavior on an …

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Test Phobia: Using Hypnosis for PMP Exam Prep Equals Career and Financial Success

In NATIONAL HYPNOSIS by James Arvantes

Connie Jackson never had trouble taking a test until she encountered the PMP (Project Management Professional) certification. Connie took the test for the first time in December of 2012 and again in January of 2014 and failed both times, developing a deep-seated fear of the four-hour test in the process. “It became a phobia,” says Connie, a government contractor. “I let it run my life. I did not want anything to do with the PMP again. But I knew that in order to move my career forward and to be competitive, I needed that (PMP) certification.” Connie decided to take the test a third and final time. And although she spent many hours studying, her anxieties took over as the test date approached, creating a profound mental block that threatened to sabotage her efforts. On the day before the test, Connie took a chance and contacted Cynthia Miles, co-owner of …

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Hypnosis and Teenage Depression

In NATIONAL HYPNOSIS by James Arvantes

When Rosemarie’s daughter, Emily, began suffering from acute bouts of depression and anxiety as a seventh-grade student in the fall of 2014, Rosemarie sought various forms of traditional and non-traditional therapies for her daughter. During a two-year period, Rosemarie took Emily to a psychiatrist, a psychologist, a counselor, a social worker, a chiropractor and even a Reiki Master. Emily’s condition improved to an extent under the care of these professionals but she could never pull herself out of a prolonged depression, and as the years passed, Emily began to believe that she would just have to live with major depression as a part of her life. As a last resort her mother Rosemarie, acting on the recommendation of a friend, turned for help to Cynthia Chauvin Miles CHT, a certified hypnotherapist and the co-owner of National Hypnosis in Northern Virginia. “I am a child of a medical professional, a social …

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National Hypnosis featured in Northern Virginia’s Island Living Magazine

In NATIONAL HYPNOSIS by James Arvantes

(Courtesy Island Living Magazine – by James Arvantes) Cynthia and Jon Miles, the owners of National Hypnosis in Lowes Island, Va., are in the business of transforming lives. They are both certified hypnotherapists who have owned and operated National Hypnosis since 2007. In the last 10 years, they have treated hundreds of clients, employing their own unique brand of hypnotherapy and coaching to help people overcome a vast variety of challenges. These include sleep and eating disorders, addictions, fears, phobias and limiting core beliefs that diminish the energy, focus, and purpose of individual lives. Cynthia and Jon also help people with their careers, working with individuals to unlock their true potential at work as well as as they strive to take their companies to a higher level. As a long-time franchise and small business owner, Cynthia is well versed in business matters and has a keen understanding of what it …