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Is It Your Fate To Be Overweight?

In HYPNOSIS by Jon Miles CHT

Remember Jazzercise? Many of us have tried it or something like it to lose weight. Some succeeded. But most of us hung up our gym bag and put away our diet books and went back to overworking, overeating and whatever habits we had before.   With literally billions of dollars on the line, the diet industry tells us we need to go on this diet, eat this food, but not that food. The exercise industry sells us gadgets, programs, and memberships telling us we need to start Zumba or Pilates or indoor cycling set to throbbing music. This has been going on for decades. As consumers, we’re not getting the whole picture on how to actually achieve our weight loss goals. We have the exercise industry in one ear, and the diet industry in the other trumpeting their messages. But there is something missing. Exercise Does Not Lead to Significant …

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Reframing Thoughts With Take Ten: Ellen’s Experience

In HYPNOSIS by Jon Miles CHT

Ellen and her daughter needed a way to reframe their outlooks after dealing with stress, moving, and romantic issues. They found what they were looking for in the Take Ten: The Adult Timeout series by Cynthia Chauvin CHT – which gave them a quick, easy solution to achieving a positive perspective.  Jon: Hi, we’re on the phone with Ellen and Ellen has had a lot of with Cynthia both in hypnosis and psychic readings and CD’s and have you read any of Cynthia’s books? Ellen: The quotes book I gave both to my daughter and to – I bought one for my daughter and one for myself. Because my daughter was going through a lot with changing jobs, getting over a romance, and she was going through the emotional roller coaster and the book really helped her. Jon: For the sake of those people listening, Take Ten is a compilation of …

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Career Growth Through Intuitive Counseling: Shirley’s Story

In HYPNOSIS by Jon Miles CHT

Shirley had multiple job offers and was unsure of which one to take. After seeing Cynthia for intuitive counseling, Shirley pursued an option she never considered possible and got a large pay increase, an opportunity to create her own business, and happiness.  Jon: Hi, we’re on the phone with Shirley and Shirley has some very interesting experiences with Cynthia’s psychic readings Shirley: I had job offers, and I could have picked any one of them – and I was like “you know, just for giggles, I’m going to go see Cynthia”. So, I went, and I told her, and she said, “well take the third job”. And I said, “But I’ve only got two offers?”. And she said, “take the third job you’re offered”. I didn’t even realize that there were other alternatives. I felt that I had to make a decision at that juncture. Deal or no deal. There’s Cynthia …

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Hypnosis For Weight Loss: Ellen’s Story

In HYPNOSIS by Jon Miles CHT

Ellen had dealt with emotional eating, which has prevented her from losing weight, for years. Cynthia’s hypnosis sessions helped her realize the root-cause of her eating issues allowing her to begin her weight loss journey and an overall healthier lifestyle – physically and emotionally.   Jon Miles CHT: Hi, we’re on the phone with Ellen. And Ellen has had a lot of experience with Cynthia, both in hypnosis and psychic readings, tell us a little bit about your experience. Ellen: I’ve done both, I’ve done readings with Cynthia in the past and I’ve also done hypnosis, she’s excellent at both. Jon Miles CHT: So, you initially came to see Cynthia for hypnosis for what reason? Ellen: To lose weight and to get over the emotional eating, the emotional out of control eating, because that is something I’ve been wrestling with for years. We went ahead, and we dealt with what …

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Body Image, Weight Loss, & Hypnosis: Shirley’s Story

In HYPNOSIS by Jon Miles CHT

Shirley had been losing weight until she hit a wall and could not figure out why. She decided to come to Cynthia for hypnosis and discovered she had been using her weight as a method to protect herself. Her sessions have allowed her to continue losing weight and provided her with the necessary self-care tools to continue her weight loss journey.    Jon Miles CHT: On the phone with us today is Shirley. And Shirley has had a really interesting experience with Cynthia and hypnosis. You had mentioned a little bit about this weight loss journey. Has Cynthia’s work with you helped with that? Shirley: Yes, it has. I last year started changing my body, so I got to the point where the first 35 pounds came off because of the diet and then the exercise started, and it was a lot harder but the next 35 pounds came off. …

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PTSD & Addiction: Belle’s Transformation

In HYPNOSIS by Jon Miles CHT

Belle was struggling with an addiction to alcohol, PTSD, an eating disorder, and an unhealthy relationship. Despite her struggles with money she decided to start hypnosis sessions with Cynthia, and since then she has turned her life around – finding happiness, emotional stability, and financial security.    Jon Miles CHT: Hi, we’re on the line with Belle. And Belle has had a lot of experience with Cynthia and we’re going to talk about it. Tell me a little bit about where you were three years ago? Belle: Three years ago, I was stuck in a relationship that I didn’t want to be in and I was addicted to alcohol and I had an eating disorder and I didn’t know how to move my life forward. I could barely afford anything, but I decided I was worth the investment of a hypnosis session. Jon Miles CHT: How many sessions with Cynthia did you do before …

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Overcoming Medical Anxiety: Ruth’s Story

In HYPNOSIS by Jon Miles CHT

Ruth’s past experiences made her anxious about her upcoming surgery. After her hypnosis session, she felt ready to go in for her procedure – anxiety free! Jon Miles CHT: Hi we’re on the phone with Ruth. Ruth was anxious about getting some surgery, so she decided to come see Cynthia. Ruth, tell us about your story. Ruth: I had to have surgery and I had a great deal of anxiety and apprehension about that. My husband and I have both gone in for biopsies and things before and it had not had a good outcome. So, I was apprehensive about going in this time for what was billed as a very simple, minor procedure. Cynthia put me in this very relaxed state. I can’t say how long it took because it just seemed to me like it was seconds, but I’m sure it was much longer. When she finished, it …

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A Teacher’s View: Hypnosis & Academic Performance

In HYPNOSIS, Uncategorized by Jon Miles CHT

Ruth, a teacher with 31 years of experience, believes that hypnosis can help kids improve their academic performance.    Jon Miles CHT: Hi, we’re on the phone with Ruth. In your experience, 31 years in the school system, could you see how the use of hypnotherapy would help kids? Ruth: Absolutely! I mean you would be amazed at how many kids, who are non-achievers, who with some hypnosis could move into a totally different academic realm from where they see themselves always trapped. Hypnotherapy can make that difference for the kid. I’m a wife. I’m a mother. I taught secondary school for 31 years. Kids are labeled very early in their academic careers, so don’t let that kid be labeled. If you have a child who has academic issues, if you have a child that has self-esteem issues work with a hypnotherapist – work with somebody like Cynthia. You can’t …

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Hypnosis = Happiness = Love: Dawn’s Story

In HYPNOSIS by Jon Miles CHT

Dawn had relationship troubles. After a hypnosis session with Cynthia, Dawn’s life changed.   Jon Miles CHT: Hi, we’re on the phone with Dawn and she has had a very interesting experience with hypnosis and Cynthia. Dawn, why don’t you tell us a little bit about it? Dawn: Ok, well I first came to Cynthia because I had trouble making my relationships work over the years.  I saw Cynthia and literally within a week I had met – you know I have two guy friends and I literally had the same conversation with both of them within days of each other. Both of them talking about “I was thinking about buying a ring for you”. Jon Miles CHT: Hold on for a second (laughing). Alright, you do hypnosis and you get two proposals? Dawn: And I was like what kind of woojoo did she work on me! My God! And …

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Should I Medicate My Child For Depression?

In HYPNOSIS by Jon Miles CHT

You’ve just typed this into Google and you may feel like you’re running out of options. Depression is serious business and can take over someone’s life, making small tasks like getting up and small talk with others seem like insurmountable feats. For school-age children, it can be even worse with the added stress of academic work and daily peer interaction. Watching a child struggle can be extremely difficult and most parents diligently try every conventional method they can to ease their child’s pain. More often than not – anti-depressants like Prozac, Zoloft, and Lexapro, are presented as a solution. While medications are an option, potential side effects drive many parents back to the internet to find out what other options are available. Experts Agree That Hypnosis Works Traditional hypnosis and its structured form, Neuro-linguistic Programming, can change the patterns a child’s mind gets stuck in. Once these patterns have been …